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Roseanna Cook Qualified counsellor

I'm here for you

A warm welcome to Very Therapy!

With over a decade of expertise in counselling, psychotherapy, and coaching, we are dedicated to providing you with a safe, supportive, and non-judgmental environment where your voice matters and you receive the support you deserve.

Book your session now, a year from now you will be glad you started.

Proud to work with and alongside:

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  • Batley Health Centre, WF17 5ED

  • Brook Lane Surgery, SO31 7DQ

  • Bugbrooke Medical Practice, NN7 3QN

  • Buckden & Little Paxton Surgeries, PE19 5SZ

  • Clarkson Surgery, PE13 3AN

  • Irchester Surgery & Summerlee Medical Centre, NN29 7AW

  • Kenton Bridge Medical Centre (Dr Abu Practice)

  • King Edward's & Swakeleys Medical Centres

  • Ladygate Lane Surgery

  • Lockswood Surgery, SO31 6DX

  • Mountwood Surgery, HA6

  • Old Fire Station Surgery

  • Park Edge Practice, LS14 1HX

  • Queensway Medical Centre, NN8 3QE

  • Ramsey Health Centre, PE26 1BP

  • Rowner Surgery, PO13 9SP

  • Solent View Medical Practice

  • Spinney Brook Medical Centre, NN9 5GA

  • Station Plaza, TN34 1QA

  • St Luke's Primary Care Centre, NN5 6FR

  • Street Lane Practice, LS8 1AY

  • Stubbington Medical Practice, PO14 2JP

  • Suttons Medical Group, PE12 9HB

  • The Bovey Tracey & Chudleigh Practice

  • The Crown Medical Centre, TA2 8QY

  • The Priory, Ticehurst, TN5 7HU

  • Wallasey Medical Centre, UB10 8SA

Roseanna has really helped me and is an excellent therapist

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Written on Jan 08, 2024 after therapy with Roseanna for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

I am so grateful to roseanna. She is currently helping me through a difficult time while also helping me confront some long term issues and work through them with practical and concise advice. I feel very comfortable and confident with her.

Written on Dec 14, 2023 after therapy with Roseanna for 1 month on issues concerning stress, anxiety

Roseanna is a wonderful therapist. She's kind, non judgemental and really great at listening. She also has a great intuition which has helped me progress fast. I look forward to our sessions and always leave feeling lighter and heard, thank you!

Written on Jan 03, 2024 after therapy with Roseanna for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Roseanna has been so great, I feel very lucky that the first therapist I have been matched up with is working so well for me right now, she is understanding and easy to talk to and every week I feel at ease speaking with her. She is great at keeping on the task at hand even if I go off on a tangent every now and again!

Written on Aug 14, 2023 after therapy with Roseanna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

Roseanna helped me realize and process a lot of things in a matter of only a couple of months. She is humble, kind and always helped me process and reflect on my own feelings and thoughts. Would definitely recommend her to anyone who needs someone to talk to about all topics and life struggles. I came out of therapy with her with a new found confidence and can safely say that she knows what shes doing. She helped me to help myself. Thank you for everything.

Written on Oct 11, 2023 after therapy with Roseanna for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd

Roseanne is gentle supportive and somehow says the right things. She has been a great help in moving me towards a positive space.

Written on Nov 30, 2023 after therapy with Roseanna for 2 weeks on issues concerning depression, relationship issues, and trauma and abuse

I came from a history with therapists who didn’t feel interested in my issues or who didn’t really care. But immediately Roseanna put me at ease. She created such a genuine feeling of safety and care within the sessions and was never ever judgemental. Any issue was approached with such care that although it was difficult it wasn’t ever overwhelming. Roseanna is amazing in helping you to realise your true self and in helping to provide you with the tools to overcome the issues you are facing. I felt safe and protected through the whole journey and Roseanna was always available via text when needed. She’s really accommodating and I had such a brilliant experience. Thank you so much Roseanna!

Written on Feb 20, 2023 after therapy with Roseanna for 3 months on issues concerning grief, eating disorders, sleeping disorders, and self esteem

⭐ WHY CHOOSE ME?

15+ YEARS OF COUNSELLING EXPERIENCE

5,000+ COUNSELLING HOURS

BACP REGISTERED

ACCREDITED NCPS MEMBER

FULLY INSURED

I believe counselling should be professional without feeling clinical, and supportive without feeling judgemental.

You don't need to have the right words.

You don't need to know exactly what you need.

And you don't need to have everything figured out before you reach out.

We'll start where you are.

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🎓 QUALIFICATIONS & SPECIALIST TRAINING

I believe in continually developing my knowledge and skills so that I can provide informed and appropriate support to the people I work with.

Counselling & Therapy

  • Degree in Integrated Counselling

  • Level 1, 2 & 3 NVQ Counselling

  • CBT Therapy

  • Online & Telephone Counselling Certified Course

  • Trauma-Informed Practice Awareness

  • Self-Harm Foundation

  • Trans Awareness Foundation

Children, Young People & Families

  • Children & Young People Counselling

  • Bereavement – Children & Family Training

  • Safeguarding Children, Young People & Teens

Additional Professional Training

  • Diploma in Mentoring, Coaching & Supervision

  • Business Growth & Coaching

  • DANOS – Alcohol & Drug Misuse

  • Level 3 Retail Management

  • Level 3 Customer Service

About Roseanna.....

Therapy Modality

(... don't worry about knowing the right one for you - I can help)

Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Session Types

-Long term sessions 

-Short term sessions

-Monthly Check in sessions

-Online & Telephone therapy​

Counselling for

-Adults

-Young people

-Organisations

-Counsellors

-Trainees

Professional bodies 

- British Association for Counselling & Psychotherapy (BACP) registered

- Accredited National Counselling & Psychotherapy Society (NCPS) 

- Fully Insured

- 15 years + counselling experience​

- Over 5000+ counselling hours booked

Qualifications

- F DEGREE INTEGATED COUNSELLING

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- ONLINE & TELEPHONE COUNSELLING CERTIFIED COURSE

 

- LEVEL 1, 2, 3 NVQ COUNSELLING

 

- DIP MENTORING, COACHING & SUPERVISION

 

- BUSINESS GROWTH & COACHING

 

- LEVEL 3 RETAIL MANAGEMENT

 

- LEVEL 3 CUSTOMER SERVICE

 

- CBT THERAPY

 

- BEREAVMENT CHILDREN & FAMILY TRAINING

 

- SAFEGUARDING CHILDREN, YOUNG PEOPLE & TEENS

 

- CHILDREN & YOUNG PEOPLE COUNSELLING

 

- DANOS ALCOHOL & DRUG MISUSE COURSE

 

–TRANS AWARENESS FOUNDATION

 

- SELF HARM FOUNDATION

 

- TRAUMA INFORMED PRACTICE AWARENESS

Specialist online counselling for anxiety, trauma, phobias, bereavement and more.

If you’re struggling with anxiety, feeling stuck in trauma, or living with a phobia, I’m here to help.

I’m Roseanna, a fully qualified therapist offering caring, confidential online therapy to support your mental health and help you feel more like yourself again.

Therapy with me is personal, supportive, and practical. You’ll find a safe space where we work together to understand what you’re going through and gently move forward. Whether you need help managing anxiety, healing from trauma, or overcoming a phobia, you’ll find real, compassionate mental health support online—wherever you are.

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Start today with flexible counselling and a monthly therapy subscription that gives you consistent support, week after week.

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> Intense anxiety

 *Feeling overwhelmed, exhausted, day-to-day tasks feel to much to manage - don't know where to start

 

> Phobias - Emetophobia 

* day-to-day affected by fear of sickness, tried all the suggestions? exposure therapy doesn't feel right for you!? I can help!

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> Phobias - Acrophobia

* day to day affected by fear of heights, tried all the suggestions? not feeling exposure therapy?  I can help!

 

> Trauma &/or Abuse

* No matter how big or small the memories, the thoughts keep coming back. I can offer a safe space to help free the deepest darkest suppressed experiences that have been locked away but in a safe and caring way.  

 

> Addictions

* Not sure if you or the addiction is in charge anymore?, maybe you know you're pattens but stuck how to action the change. Let's do this!

 

> Bereavement

* Overwhelming feelings, memories, sadness, anger, emptiness. Lets care for you and hold you through your loss. 

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Very Therapy is here to support you - you don't have to do this alone

We are not a IMMEDIATE CRISIS SUPPORT if you need urgent help please see details below

If you are seeking immediate help, please contact one of the following crisis support organisations:
In emergency

999

Go to your nearest A & E

 

In crisis and need someone to speak to 

NHS  111

GP  Ask for emergency appointment
Samaritans - 116 123    For anyone, at any time, for any reason.
Childline - 0800 1111  For under 18 years and their relatives.
Shout - 85258   A free 24/7 text messaging service for anyone struggling to cope.

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find out more about us here

Comfortably at Home

🌿 Feeling stuck, burnt out or just not yourself?​

Maybe you’ve tried the apps, the worksheets, the “tools” — but if you’re neurodivergent, living with trauma, or stuck in survival mode, it makes sense that those things didn’t quite work.

💬 Very Therapy isn’t a one-size-fits-all.​

I offer a kind, non-judgmental, and friendly space where you can show up exactly as you are — scattered, shut down, hopeful, or just figuring it out. Clients often say I’m easy to talk to, and that they feel truly seen.

🧠 Sessions adapted to you by a real person

Extensively trained and and supportive of neurodiversity, we work at your pace, starting from where you are — not where you think you “should” be.

Sessions are individual to you and what you need.​​

✨ Flexible therapy options available:​

✔️ Monthly Subscription or one- off payments
✔️Email support 

✔️Clear Pricing

✔️ Flexible online slots

✔️Tailored plans to you

✔️Feel the difference

Bacp counsellor and NCPC Accredited
Roseanna senior therapist/counsellor Online sessions - anxiety, emetophobia, trauma, bereavement, abuse, self harm
NCPS Accredited & BACP Counsellor

Online Senior Accredited Counsellor (NCPS), Registered with BACP, 15 years experience, Clinical Supervisor.

✔️ Complex issues ✔️Anxiety ✔️Phobias inc. emetophobia & acrophobia ✔️Abuse  ✔️Grief  ✔️Lack of purpose ✔️Self-esteem ✔️ self harm ✔️Trauma ✔️Jealousy ✔️Relationship  issues ✔️Life changes ✔️Addictions ✔️ADHD & OCD support ✔️Mental health   ** suffering with any or all? we can help.

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