🌱 Tailored Counselling: Support When You Need It

At Very Therapy, we believe no two people are the same — so why should therapy be? 💬 Every client comes to counselling with their own story, struggles, and hopes for the future. That’s why we don’t offer a “one size fits all” approach. Instead, we work individually with you, tailoring each session to your unique needs.

🧰 A Therapy Toolbox, Built for You

With over 12 years of experience working in hospitals, schools, and counselling charities, we’ve developed a wide range of tools and techniques. From interactive exercises to practical coping strategies, we adjust our approach depending on what you need that day.

Think of it as having a therapy toolbox — full of different ways to help you unlock who you want to be. ✨

🚫 Why Waiting for Therapy Isn’t the Answer

Sadly, many people face long waiting lists before they can access support. We know from experience that the delay itself can make things harder. Here’s why:

• 🔺 Problems can escalate – Anxiety can spiral, depression can deepen, and fears can grow stronger.

• 💔 Relationships may suffer – Struggles often spill into family life, friendships, or work.

• 🔄 Coping mechanisms can worsen – People may turn to unhealthy habits just to get by.

• 🌑 Hope can fade – Being told to wait when you’re ready for help can feel discouraging.

That’s why we offer counselling when you need it — not months later.

💡 More Than Just Another Counsellor

We see therapy as a journey of connection:🌿 Healing the past so you can lighten the burdens you’ve been carrying.🌞 Looking at what the today you needs most.🌈 Connecting you with your future self, making the path ahead clearer.

Our sessions aren’t about ticking boxes — they’re about walking alongside you, every step of the way, with trust, focus, and compassion. 💖

❤️ Our Passion is Helping You

We’re passionate about seeing people grow, heal, and find strength they didn’t know they had. With Very Therapy, you are never “just another client.” You are an individual with your own story — and we’re here to help you write the next chapter. 📖✨