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We are not a IMMEDIATE CRISIS SUPPORT if you need urgent help please see details below

If you are seeking immediate help and need then please contact one of the following crisis support organisations:
In emergency


Go to your nearest A & E


In crisis and need someone to speak to 

NHS  111

GP  Ask for emergency appointment
Samaritans - 116 123    For anyone, at any time, for any reason.
Childline - 0800 1111  For under 18 years and their relatives.
Shout - 85258   A free 24/7 text messaging service for anyone struggling to cope.

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