By Roseanna — Senior Accredited Counsellor specialising in anxiety, trauma, phobias, loss & addictions For some people, Christmas feels warm, joyful and full of connection. For others, it can feel painfully lonely. If you’re facing Christmas after a bereavement , if you’re isolated from family , if you’re estranged , or if you simply don’t have anyone to spend the holiday with  — this time of year can highlight a kind of loneliness that sits deep in the chest. If this is you,